COUPLES WORKOUT SUNDAYS! Once a month on a Sunday we will allow a member to bring a male friend or significant other to workout in a group fitness setting.

Members, join us for a free LesMills Combat technique class where we break down all the moves .  We will help you kick it into gear while still getting your sweat on! We will incorporate these breakdowns into a class.  Plan on being there for approx 1 hour and 20 min.

Members, join us for a free LesMills Combat technique class where we break down all the moves .  We will help you kick it into gear while still getting your sweat on! We will incorporate these breakdowns into a class.  Plan on being there for approx 1 hour and 20 min.