Its official. Jane’s Gym now has Les Mills programming! Super exciting, right? Wait. What? You don’t know what Les Mills programs are? Oh, you’re in for a treat!
Les Mills International is a fitness company based out of New Zealand but has quickly become the number one fitness program in the world. Yes, the WORLD! Les Mills International says “We’re on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out.” Don’t you just love that? If we can help you WANT to come to the gym, wouldn’t that win most of the battle for you in your fitness journey?
We think yes. And so does Les Mills International! Les Mills is the brand behind our new classes at Jane’s Gym, specifically GRIT Plyo, GRIT Strength, BodyCombat and soon to be Body Pump and GRIT Cardio. Our instructors who will be teaching these classes have gone through an intense training process that not only pushed them physically (so that we can push YOU physically!) but pushed them mentally. Sometimes the mental part of fitness is a tougher battle than the physical side, can I get an ‘amen’? But if we can do as LMI encourages—“by creating life-changing fitness experiences every time, everywhere” then we will have accomplished our goal.